Whatever you’re feeling, you’re probably not grieving wrong.
Not crying enough. Laughing at a funeral. Feeling relieved, then guilty for feeling relieved. Most grieving people quietly worry they’re doing it wrong.
This tool takes 40 of the most common worries and explains, plainly, why almost every one of them is normal, and what it’s actually telling you. It’s also honest about the few signs that mean it’s worth talking to a professional.
A free page from inside Am I Grieving "Wrong"?
Feeling relief
That their suffering ended, or a hard relationship is over
Feeling relief, that their suffering ended, or that a difficult relationship is over, can coexist with real grief and real love. One doesn't cancel the other out. This is one of the most common feelings people are too ashamed to admit out loud.
You're not alone in this. Relief alongside grief comes up constantly in grief therapy, far more often than people expect.
40 worries, including
Every one written as specifically as the sample above.
- Not crying much
- Laughing, then feeling guilty
- Feeling angry at them
- Worried you're grieving 'too fast'
- Still grieving, years later
- Not sure if this is grief or depression
Get this, and all ten tools.
One payment of $39.99 unlocks Am I Grieving "Wrong"? and the other nine tools, for good. Private, works on your phone, no subscription.
Get full access, $39.99 Or give it to someone who’s grieving